“The Doctor of the Future will give little medicine, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease.” –Thomas Edison

If you believe that the body is self-healing and designed to recover and regenerate, and that wellness is our natural state of being, the Optimal Wellness program will provide new strategies and an individualized health plan to support you. Dr. Gay will work with you to evaluate your current food and supplement intake, along with your exercise program and other lifestyle choices. Problem areas will be identified and modifications recommended.

If you want to go deeper, your individual hormonal and metabolic pattern will be identified based on lab test results and your health history. Areas of your life that are contributing to ongoing stress will also be identified so you can make positive changes as needed. You will be guided to other resources to enhance your unique well-being such as meditation, useful books, EFT, Heart Math, and other innovative energy moving techniques you can use for continuing self-care.